GRIEF BEATS:

A raw and honest share of my journey with grief in small video beats of thoughts, explorations, questions and discoveries. You are not alone.

xo Valarie

Connect. Love. Expand.

The Kaleidoscope of Grief:

You make one move or change your thought and it shifts all the little integral pieces. How the different pieces shift and what they create is entirely up to the energy and feeling of the thought that you are putting forward. There is no right or wrong. There is no finishing this. This is part of the permanent condition of how your life has changed and elevated through loss.

 

Grief Beats Episodes

The F**king Tight Rope

Rock Love & Life

Recreate & Live

Faith & Trust

LOVE

Re-Entry & The "Grief Gap" On My Resume

Polliwogs & The Ultimate Pond

Jump & Live

HOME

Be Selfless With Your Grief

Self Love & Past Lives

Does Anybody Remember Laughter

Free Will & Meditation

Pain Is Not A Competition

Dark Waves, Endings & Beginnings

Judgement & Pity vs Empathy & Love

Deliberate Thoughts & Books To Read

Love, Pain & Your Power

Tribe & Grief Garden

Stages of Grief & My Dragon

Purpose & Monks

Guilt & Forgiveness

Triangles of Love

 

Visit “Valley of Dawning” to explore resources, inspirations, thoughts, people and places that have added to and inspired my walk with grief.